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BAKING RESEARCH AND TECHNOLOGY, LLC

Nutrition Facts Panels and much more!

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How We Shut Down What We Want

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One thing I’ve learned about myself in the last year or so is how much I shut down what I want. Somehow the world taught me that what I want is not acceptable, that I should only want what seems reasonable, doable, or won’t inconvenience others. So I rarely even acknowledge that I want something. …

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The Practice of Truly Enjoying Time Off

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So I took the whole month of June off, just as I did in December — I’m standing for time off not only for myself, but as something I think is important for everyone. It wasn’t easy to take this month off. I had to make arrangements, sell it to my team and clients, get …

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